The Sleep Ready Light Bulb is designed to reduce the amount of blue light in your environment, as this inhibits the production of melatonin. It is melatonin that makes us sleep and helps us to sleep well during the night. So without blue light, your body can naturally produce melatonin, promoting a better night’s sleep.
Currently selling for less than $55 on Amazon, this slimline ion therapy lamp helps to elevate your mood and energy levels and is ideal for anyone suffering from the winter blues or SAD. It is also perfect for helping shift workers or travelers to re-set their body clocks, bring them back inline with the natural day. You will be happily surprised at how much better you will feel when you use this ion lamp every day.
There must be a lot of people suffering from lower back pain and sciatica, because this Memory Foam Seat Cushion by Perfect Posture is a hot seller on Amazon. Approved by Doctors, this seat cushion is perfect for use in the office or car, when you are traveling and even in a wheelchair.
Finding a way to relieve stress can be difficult, but many people find that meditation is a great strategy, and incorporate it into their daily lives, quite successfully. If you would like help using meditation to relieve and manage your stress levels, creating a better life for yourself, the MUSE can give you the edge you need to be successful.
When you only have to use something once a day for 20 to 30 minutes and you can sit and read a book at the same time – this definitely perks my interest. The Philips Blue Therapy light is a light weight, portable and full featured device that helps to elevate your mood and re-energize you.
The Philips Light Therapy, Dusk and Sunrise Simulator gives you the ability to fall asleep naturally and wake up naturally to a rising dawn. It is a bit expensive, but it is also a Best Seller and has great online reviews. Perfect for shift workers, SAD and jet lag suffers, and anyone who needs some more energy in their day.
One of the problems that can cause great stress in our lives is a lack of sleep, so it is definitely worthwhile checking out the Dream Science Sleep Companion, which creates Brainwave Music for Sleep and Relaxation. Essentially, this is a sleek and compact sound machine that uses patented sleep enhancement technology to help you fall asleep, stay asleep and wake up refreshed.